feel better again.

We can help you feel better again!
Drop by and see what we can do for you!

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what we do


be free to move again


physio


Physiotherapy consultation involves detailed assessment, diagnosis
and hands-on therapy to treat the root of your pain.

    • $89
    • initial
    • 45 mins
    • $78
    • standard
    • 30 mins
    • $87
    • extended
    • 45 mins

clinical pilates


Specific analysis of movement dysfunction and individualised movement education
to optimise function and eliminate pain long-term.

For any movement or postural-related pain disorder, recovery from injury or surgery,
during & after pregnancy, optimising performance

    • $110
    • initial
    • 60 mins
    • $78
    • 1-on-1
    • 45 mins
    • $50pp
    • 2-on-1
    • 45 mins

shop


Pilates apparel, Orthotic footwear, Pregnancy Recovery shorts,
and all your Physio and Rehab needs

  • Abi + Joseph tights, tops, tanks & grip socks
  • SRC pregnancy & recovery shorts
  • Compression tights
  • Orthaheel thongs & sandals
  • Physio products (heat packs, massage balls, etc)
  • Exercise rehab equipment
  • Pillows

meet the crew